Our Services
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Starter Plan
Perfect for anyone who wants structure, accountability, and a personalized plan-without the intensity of full coaching. The Starter Plan gives you everything you need to begin your fitness transformation at your own pace, with expert guidance supporting you every step of the way.
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Standard Plan
Your most balanced coaching option, designed for clients who want consistent support, personalized adjustments, and real accountability. With weekly check-ins, customized monthly plans, and priority access to your coach, the Standard Plan helps you build habits, stay motivated, and see measurable progress month after month.
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Premium Plan
The Premium Plan is your all-access, fully personalized transformation experience. You’ll receive deeper guidance, more frequent communication, custom adjustments based on your progress, and hands-on support to help you achieve your strongest, leanest, and most confident self. This plan is for those who are serious about their goals and want a coach who’s with them daily-guiding, motivating, and ensuring nothing gets in the way of your success.
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12-Week Customized Meal Plan (PDF) / $60
A fully personalized nutrition blueprint designed around your goals, preferences, and lifestyle. Your plan includes balanced meals, calorie/macros guidance, and flexible options to help you stay consistent without feeling restricted.
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12-Week Training Program (PDF) /$50
A structured, progressive workout plan built specifically for your fitness level and environment. Whether you train at home or in the gym, this plan outlines weekly routines, exercise instructions, and progression so you can stay on track and build real strength.
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In-Person Wellness Consultation (45 Minutes) /$40
A focused session covering your lifestyle, habits, nutrition approach, and long-term goals. We’ll identify what’s holding you back, outline actionable steps, and create clarity on your path forward-setting the foundation for lasting success.
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Peptide Education Session(30 Minutes) /$40
Research Use Only. A beginner-friendly breakdown of peptide basics, terminology, handling, storage, and general education. This session helps you understand how peptides work on research level-without medical guidance, dosing advice, or treatment recommendations.
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Starter Plan-12 Month Paid In Full /$750
A full year of structured coaching to build consistency and momentum. Get all Starter Plan monthly benefits plus a FREE Bluetooth Smart Scale for seamless progress tracking. One simple payment saves you $450.
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Standard Plan-12 Month Paid In Full /$1,000
Your best balanced option for long-term results. Enjoy 12 months of personalized coaching, all Standard Plan monthly features, and a FREE Bluetooth Smart Scale. One-time payment saves you $800 and keeps your whole year covered.
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Premium Plan-12 Month Paid In Full /$1,500
Elite, high-touch coaching for serious transformations. Includes all Premium Plan monthly benefits and a FREE Bluetooth Smart Scale for detailed progress monitoring. Save $1,500 with an annual one-time payment.